
COMPLEMENTARY THERAPIES

JOINT MOBILISATION. Joint mobilisation is a manual therapy technique
which helps reduce pain, improve joint function and increase range of motion around that joint. This technique involves applying targeted forces on a painful, stiff or otherwise compromised joint in order to improve its overall function. Joint mobilisation may reduce your pain and minimise stiffness.

DECOMPRESSION STRETCHING. A nonsurgical, drug–free treatment for people with chronic back and neck pain. Spinal decompression gently helps malaligned discs return to their correct locations for long term relief. Decompression therapy may help spinal discs remain in place instead of migrating outside of their intended location.

MYOFASCIAL (SOMA) CUPPING. Soma Cupping helps with chronic pain, arthritis or conditions like fibromyalgia and polymyalgia. It also promotes the breakdown of scar tissue. Other benefits include release of muscle tension and pain, improved flexibility, reduced inflammation and swelling and improved circulation.

DON'T LIKE CHIRO ADJUSTMENTS?
Try Joint Mobilisation with James..
Great results without the bone crunching!

STIFF, TIGHT NECK?
Try neck and spinal decompression and stretching..
Gets results! Feels great!
